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At some point in every person’s life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth.
Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, improve communication and more.
As a private practice counseling office, the goal of Counselors Associates is to help individuals, couples, and families through emotional or behavioral concerns.