Danika Dale, MA, LCPC
Contact:
Troy North Office
Danika specializes in postpartum anxiety and depression, sexual assault recovery, adverse childhood experiences, anxiety and depression, and other types of traumas. One of Danika’s priorities is to make therapy feel good for people; a relaxed space where you can feel like an equal. She strives to ensure each client feels seen and understood in working together.
Danika uses modalities such as Trauma-Focused Cognitive Behavioral, Dialectical Behavioral, Internal Family Systems and Client-Centered Therapies. Using these techniques, her specialty is helping those who have experienced truly difficult seasons in life find three main things: self- awareness, balance, and peace.
In her work with clients, Danika focuses on getting to know an individual’s thoughts, feelings, and behaviors. She works collaboratively with clients to identify where the problem spots are, and in creating strategies to feel more balanced in day-to-day life. Danika also supports clients in exploring past memories and experiences, and in understanding how these affect the present. Ultimately, working to help each client find peace with the past, contentment with the present and enthusiasm for the future.
Licensure & Education
Licensed Clinical Professional Counselor
M.A. Professional Counseling, Lindenwood University
B.A. Communication Studies, Eastern Illinois University
Specialties
- Anxiety & Depression
- Postpartum Anxiety & Depression
- Sexual Assault Recovery
- Relationship Issues
- Adverse Childhood Experiences
- Traumatic Experiences