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Considering a Separation?

Considering a Separation?

Are you struggling with your marriage?  Has divorce or separation crossed your mind?  Below is a great article by Dr. Bing Wall, Marriage Therapist, address three types of separations:  Willy-Nilly, Legal, and Controlled Separtaion...
Breaking the Stigma

Breaking the Stigma

What is mental health stigma?: Mental health stigma can be divided into two distinct types: social stigma is characterized by prejudicial attitudes and discriminating behavior directed towards individuals with mental health problems as a result of the psychiatric...
Doubting Yourself?

Doubting Yourself?

  There’s no doubt that Leonardo Davinci is one of the most famous artists of all time. Yet do you know what his last words were before he died? Surely a guy like Davinci would be feeling proud of his achievements and the mark he left on the world right? Wrong....
Warmer Days Are Ahead

Warmer Days Are Ahead

Whether you believe in good old Mr. Groundhog or not, spring is on its way!  Good news for those that suffer from SAD, seasonal affective disorder.  Don’t forget, your kids can be affected by this too…   What Is Seasonal Affective Disorder?  ...